Amount of Aspartic acid in Cereals, oats, regular and quick, not fortified, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, oats, regular and quick, not fortified, dry there is 1.217 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Cereals, oats, regular and quick, not fortified, dry.

Soy protein isolate, potassium type 10.203 g 10.20%
Soy protein isolate 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu) 5.298 g 5.30%

Cereals, oats, regular and quick, not fortified, dry

Cereals, oats, regular and quick, not fortified, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, regular and quick, not fortified, dry are listed below.

Water 10.84 g 10.84%
Energy (calorie) 379 kcal
Energy (joule) 1586 kJ
Protein 13.15 g 13.15%
Total lipid (fat) 6.52 g 6.52%
Ash 1.77 g 1.77%
Carbohydrate, by difference 67.7 g 67.7%
Fiber, total dietary 10.1 g 10.1%
Sugars, total 0.99 g 0.99%
Sucrose 0.99 g 0.99%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 57.92 g 57.92%
Calcium, Ca 52 mg 0.05%
Iron, Fe 4.25 mg
Magnesium, Mg 138 mg 0.14%
Phosphorus, P 410 mg 0.41%

Nutrients in Cereals, oats, regular and quick, not fortified, dry